How Do I Detox?
A question I have been receiving a lot has been "When Do I Know It's Time to Detox?" WELL...here is a list that I have created to show you SOME signs that it's time to do just that:
- Skin problems (rashes, acne, etc.)
- Food and scent intolerances
- Constipation, diarrhea, and other digestive issues
- FREQUENT colds and viruses
- Unexplained repetitive headaches
- Lower back pain
- General aches and pains
- Fatigue and low energy
- Inability to feel rested after sleep
- Compromised resistance to infections
- Inability to lose weight
- Fuzzy/unclear thinking patterns
- Frequent alcohol beverages
- Kidney Challenges
- Liver Difficulties
If any of the above sound familiar for you, then my product 'Rejuvenate' is great for you!
The body naturally eliminates toxins via the liver, pancreas, kidneys, intestines, skin, and even lungs. The toxins that the body is unable to eliminate are usually stored in fat tissues and bones. The elimination of waste targeted in many detoxification programs often results in the improvement of weight loss and medical conditions, such as obesity, arthritis, eczema, diabetes, digestive disorders, and depression!
PLEASE NOTE: once Detoxing, it is BEST to adopt a vegan diet (specifically an Alkaline diet). If you are unfamiliar I suggest looking into Dr. Sebi’s Alkaline APPROVED LIST. I suggest doing this detox for at least 2-3 DAYS! During these days there is to be NOTHING of poison in your temple that includes: NO ALCOHOL, NO MEAT, NO DAIRY, NO PROCESSED FOODS, NOTHING WHITE (EX: WHITE BREADS, WHITE SUGAR, WHITE RICE, WHITE SALT, WHITE POTATOES, WHITE MILK)!
African blood is meant to be slightly Alkaline..NOT overly acidic with liquid manure. Unhealthy blood (acidic blood) filled with toxins decreases oxygen in the bloodstream leading to poor circulation of the body and organs. This ultimately deteriorates the body over time.
Additionally there has been MANY research studies done on the efficiency of Fasting the body in terms of healing! This process is also known as Autophagy. Fasting is [the] most effective way to trigger autophagy! The current evidence suggests that anywhere between 18 hours to four days will trigger autophagy. Autophagy is the body's NATURAL way of cleaning out damaged cells, in order to regenerate newer, healthier cells. Please note that before doing your fasting period, YOU MUST FIRST PREP THE BODY. I suggest prepping the body by introducing an abundance of organic fruits, veggies, and grains. The number of meals daily will need to slightly change - starting with skipping breakfast (intermittent fasting) and then having only two meals a day. Then, you can move up to 1 meal a day, and then transition into the fasting period. During this period, the implementation of Rejuvenate will be of GREAT benefit, as well as light stretches & ADEQUATE WATER INTAKE!
*The statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease. All information presented here is not meant as a substitute for or alternative to information from healthcare practitioners. Please consult your healthcare professional about potential interactions or other possible complications before using any product.